Morning at THE SEA - Advance Purchase

Breakfasts inspired by the longevity idea are served daily at THE SEA Buffet restaurant. The morning buffet is based on fresh products, light flavors, and a calm daily rhythm that naturally fits the philosophy of THE SEA.

THE SEA Buffet remains a space for breakfasts and selected buffet dinners served depending on the season and stay type.

Horizon is an exclusive à la carte restaurant with sea views, based on seasonality, product quality, and a quiet dining atmosphere. The culinary concept and restaurant program are managed by Maciej Żywiec and Marek Katrycz — longtime culinary heads creating experiences based on taste, quality, and a calm rhythm of shared dining.

Opening hours:

• Breakfast | THE SEA Buffet
  07:00 – 11:00
• Horizon À La Carte Restaurant
  13:00 – 22:00
• Buffet dinners | THE SEA Buffet
  17:00 – 20:00

Restaurant opening hours may vary depending on the season and resort occupancy.

THE SEA supports gentle activity and mindful rest in the rhythm of the sea.

A daily schedule of wellness & longevity activities inspired by regeneration, breathing, and the natural rhythm of the day is implemented.

Depending on the season and stay type, the program may include, among others:

• morning stretchings
• breathing exercises
• mobility and gentle movement forms
• wellbeing activities
• seasonal wellness experiences

A modern gym is also available to guests.

Opening hours:

• Gym
  06:00 – 22:00
• Wellness activities
  according to the resort schedule

The current schedule is available at the reception and in the resort materials.

THE SEA Wellness & SPA is a space for regeneration inspired by calmness, the rhythm of the sea, and the longevity philosophy.

It is a place created for relaxation, regaining balance, and mindful rest — both during a short seaside stay and a longer reset.

Guests have at their disposal:

• indoor pool with sea views
• jacuzzi
• sauna area
• treatment rooms
• relaxation zones
• daily wellness & longevity activities according to the resort schedule

The THE SEA wellness program is based on the idea of gentle regeneration through sleep, breath, warmth, movement, and the daily rhythm.

The offer includes, among others:

• signature relaxation rituals
• massages
• rituals inspired by sleep and regeneration
• sauna ceremonies
• wellbeing & longevity activities

Selected stays are available in the THE SEA Editions formula — curated experiences combining wellness, gastronomy, and a calm stay rhythm.

Opening hours:

• Wellness & SPA
  09:00 – 21:00
• Pool and wellness area
  07:00 – 22:00
• Saunas
  15:00 – 22:00
• SPA treatments
  09:00 – 21:00

Selected rituals, treatments, and activities require prior reservation.

THE SEA is located directly on the beach in Międzyzdroje, surrounded by light, the sea, and the nature of Wolin National Park.

The resort's location allows for combining peaceful relaxation with proximity to the seaside promenade, wide beach, and walking routes along the Baltic coast.

THE SEA remains a place created primarily for calming down, regeneration, and rest in the rhythm of the sea.

THE SEA EDITIONS

Selected stays at THE SEA are offered in the THE SEA Editions formula — curated experiences inspired by the rhythm of the season, wellbeing, and calmness.

Each Edition has its own character, atmosphere, and program of experiences combining wellness, gastronomy, and daily rhythm.

Depending on the stay date, guests can explore, among others:

• Silence Edition
• Taste & Slow Edition
• Winter Reset Edition
• Sea & Fire Edition

THE SEA Editions are neither events nor classic stay packages. They represent how THE SEA changes over time — creating a space tailored to different rest and regeneration needs.